Get Spine-Friendly Zzz’s!
There’s no shortage of advice out there on sleep hygiene – habits that we can adopt to get better, more restful sleep. We’ve all heard about the benefits turning off sources of blue light an hour before …
There’s no shortage of advice out there on sleep hygiene – habits that we can adopt to get better, more restful sleep. We’ve all heard about the benefits turning off sources of blue light an hour before …
At Ascent Chiropractic, we’re constantly reminding our Brookfield-area patients that the order of priority for treating back and neck problems should be chiropractic first, drugs second, and surgery only as a last resort. …
With the new school year starting last week for Brookfield students, it’s a good time to talk about backpacks and the disturbing back pain trend that’s emerging among U.S. kids.…
Harvard Medical School’s (yes, that Harvard) new spinal care guidelines reinforce the importance of chiropractic care as the first line of treatment for low back pain. They’re just the latest …
Every day over a million Americans get adjusted, and chiropractors consistently have the highest rated patient satisfaction out of all healthcare professionals, so it’s no surprise that the number of those benefitting from chiropractic care …
You probably know someone whose medical doctor has recommended a spinal injection for their pain – they’re not alone. Over the past decade, epidural steroid injections have exploded in popularity, with over …
Did you know that recent research says that spinal injections can dramatically increase your risk of a vertebral fracture?
The scary part? Over the past decade, epidural steroid injections have exploded in popularity, with …
Traumatic injuries, the aging process, poor biomechanics and the normal wear and tear of daily life can all take a toll on your spine. Damage to any part of your spine or pressure on the …
Chronic back pain is a common complaint among golfers, but a little effort in keeping good habits can go a long way in ensuring you’re not one of them.…
We frequently receive calls from moms-to-be seeking a Brookfield chiropractor specializing in care for pregnant patients. The most common questions are about the different chiropractic techniques that can be used to help facilitate proper prenatal positioning of …
Your purse is stylish, your laptop bag is professional, that diaper bag is practical and your backpack is the epitome of cool. But carrying the wrong kind of bag, or even carrying the right kind …
Anyone who has ever injured their back from lifting can tell you how important practicing safe lifting techniques are to prevent low back sprains and strains. Poor lifting technique can lead to subluxated (misaligned) vertebra, …
It’s no secret that chiropractic treatment has been shown to be effective at relieving back pain, neck pain and other musculoskeletal disorders, but many Brookfield athletes don’t realize that proactive visits to a sports …
Spring is here, and for millions of Americans that signals the start of cycling season. While cycling is an excellent cardiovascular exercise and a great excuse to get outside, its easy to forget about structural health when you finally hit …
One of the most common joint disorders and the leading cause of disability in adults is osteoarthritis. Studies have found that weight loss can decrease the frequency of knee dysfunction and disability in individuals with …