Do you need to see a chiropractor?
When you throw your back out or wake up with a stiff neck, your first instinct is likely to call your chiropractor. It’s no surprise that back pain and neck pain are by …
When you throw your back out or wake up with a stiff neck, your first instinct is likely to call your chiropractor. It’s no surprise that back pain and neck pain are by …
If you’ve been slouching over your laptop working from home every day for the past two years, you’re certainly not alone. The makeshift home offices everyone’s been confined to since the pandemic …
Work life has changed dramatically since the start of the pandemic – 56% of American workers are now fully or mostly working from home. And it’s not changing anytime soon, as …
My immediate reaction upon seeing the trailer for the new Godzilla vs. Kong movie coming out March 25 was, “the climax of this movie better have Kong and Godzilla breaking out foam rollers …
If you’re a patient at Ascent Chiropractic in Brookfield, there’s a good chance you’ve been taped up with RockTape at some point. So what exactly is the deal with RockTape? Does it actually accomplish anything?…
When it comes to taking care of your body, good posture ranks right up there with exercise, eating healthy, and sleeping right. Having good posture not only looks better, but how we …
You should have listened to her. If you’ve been slouching all your life, your stiff neck, painful shoulders and aching back can probably be traced right back to your …
Ergonomics is the study of your body’s posture and position. Sound boring? Sure, its not the most exciting topic ever, but consider that literally millions of Americans suffer every day from headaches that …
As a chiropractor, I often talk about how important posture and alignment are in regard to your body’s state of overall health and wellbeing. But what does it mean to have “good alignment”, and why …
Your purse is stylish, your laptop bag is professional, that diaper bag is practical and your backpack is the epitome of cool. But carrying the wrong kind of bag, or even carrying the right kind …
It’s often said that first impressions are the most important. Whether it’s in your personal or business life, your posture can speak volumes before you even utter a word. The improved posture that …
It’s happened to all of us: something annoying or frustrating happens and we end up spending the rest of the day in a bad mood. Worse, it often leads to extra muscle tension that can affect …
As we age and our bodies become more susceptible to damage from every day activities, back pain can become increasingly problematic. Minor aches and pains can progress to long-term damage if we are not careful how we …
If you’re not already a patient at Ascent Chiropractic, you’re probably not aware of the huge benefits (beyond just pain relief) that come from regular proactive chiropractic care. It’s good news, though, because whether you’re experiencing …
When I discuss posture with my adolescent patients I often think back to my childhood and being reprimanded by my elders to “stand up straight!” or “quit slouching!” or “sit up and tighten your core!” But as …