So you tore your ACL, now what?
You can probably pinpoint the precise moment when you felt – and maybe even heard – that painful pop in your knee. You likely spent the following days unable to put weight on …
You can probably pinpoint the precise moment when you felt – and maybe even heard – that painful pop in your knee. You likely spent the following days unable to put weight on …
Whether you just won the 2022 World Cup in Qatar or play with my preschooler in the slightly less-competitive Elmbrook United U6 Soccer League, the single most important skill in any soccer …
…“It’s like a Formula 1 car, you’re constantly tuning it up. And in my opinion, there’s nothing better than having someone who can manually treat you, who really knows how to adjust and
Pain down the outside of your leg?
It’s a sign something’s not working right. Pain, contrary to popular belief, is your friend – it’s your body’s way of signaling to you that something …
It’s a year later than expected, but the 2020 (or is it 2021?) Tokyo Summer Olympics are finally here.
The Games of the XXXII Olympiad formally kicked off on Friday, and while …
Timeless medical advice from one of the brightest minds in healthcare – this classic Drake track popped up on Spotify last week and this seemed like the perfect time to reference …
The sun is out, the weather’s warming up, the snow’s melted, and soon enough we’ll be breaking out the shorts, t-shirts and sneakers. Even though, if you’ve lived in Wisconsin long enough, you know not …
There are lots of reasons people stretch: because it’s part of your pre-workout warmup, because it feels good, and because we believe that it prevents and helps fix athletic injuries. But most of what …
Chances are, when you take a fresh new pair of shoes out of the box, you don’t think too much about the laces. And that’s fair: regularly-laced shoes usually do a fine …
The 2010’s have been a decade of extraordinary achievement for Max Scherzer of the Washington Nationals: He has more wins and strikeouts this decade than any other pitcher in the majors, plus three Cy Young Awards.…
Whether it’s a nagging sore shoulder or a stiff and painful lower back, there are a couple warning signs to look out for to determine if it’s a normal post-exercise ache or something …
You can get stronger without getting bigger, and you can get bigger without necessarily getting stronger. How you should approach your workouts, then, depends on exactly what you want to achieve.…
We love our kids and always encourage them to be their very best. Well, if your children get adjusted, science now says your kids are getting physically stronger. And when it comes to kids and …
Chronic back pain is a common complaint among golfers, but a little effort in keeping good habits can go a long way in ensuring you’re not one of them.…
It’s no secret that chiropractic treatment has been shown to be effective at relieving back pain, neck pain and other musculoskeletal disorders, but many Brookfield athletes don’t realize that proactive visits to a sports …