September 6, 20221
Got ‘Tech Neck’? You might not even know it!
If you spend every day staring at your computer screen for hours on end, you probably know the agony that is ‘tech neck,’ even if you don’t know it …
If you spend every day staring at your computer screen for hours on end, you probably know the agony that is ‘tech neck,’ even if you don’t know it …
Foam rolling: These days, it seems like everybody’s doing it. A growing number of health and fitness pros – chiropractors, physical therapists, massage therapists, and personal trainers alike – extol the soft-tissue benefits of …
If it’s hurting, you’re not alone.
About a quarter of the worldwide population is experiencing back pain at any given point in time, and nearly all of us (around 85%) will deal with it at …
Sound familiar? I had a patient who was home from college on break call in last week because she had woken up that morning with severe neck pain. She had …