The 8 Best Yoga Poses For Low Back Pain Relief September 21, 20204 Suffering from low back pain? You’re not alone. 26 million Americans live with daily low back pain, and hip pain isn’t usually far behind. A lot of that can be traced back to the amount of time Americans spend sitting … Read More
How To Get Rid of Sciatica, Hip & Lower Back Pain with Piriformis Stretches April 27, 20204 7 piriformis stretches to relieve sciatica fast! One of the the most common problems I see at Ascent Chiropractic every week is sciatica – low back pain that spreads down to the legs and feet. While there are several potential … Read More