February 15, 2018
![Eating This Every Day Can Slow Brain Aging By 11 Years [Research]](https://ascentchiropractic.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGYXNjZW50Y2hpcm9wcmFjdGljLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxNyUyRjEyJTJGcGV4ZWxzLXBob3RvLTI5OTM1Mi0xLTEwMjR4NjgzLmpwZWcmY2FjaGVNYXJrZXI9MTU2ODkxNjczNi03NzE1MyZ0b2tlbj1iYTc4OGUwMjUyNjM5M2Jm.q.jpeg)
One Serving Of Leafy Greens Per Day Slows Cognitive Decline While it’s normal for cognitive abilities to decline naturally as we age, a new study from the American Academy of Neurology shows that eating just one serving of leafy greens every day can significantly help with preserving memory and thinking skills as we grow older. […]