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A Comprehensive, Evidence-Based Guide To the New Science of Treating Low Back Pain

November 9, 20205
A Comprehensive, Evidence-Based Guide To the New Science of Treating Low Back Pain

Mainstream medicine has failed people with low back pain. Low back pain is one of the top reasons people seek medical care in the US – it’s certainly the most common reason patients seek us out at Ascent Chiropractic – and it affects a whopping 29% of adult Americans. It’s also the leading reason for […]

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Why Do You Get Sore After Workouts? The Science of DOMS

May 11, 2020
Why Do You Get Sore After Workouts? The Science of DOMS

No pain, no gain? We’ve all experienced that day-or-two-after-a-workout agony – the kind where just getting out of your car or wobbling up the stairs makes you feel like you’re 95 years old. It’s called delayed onset muscle soreness (DOMS), and if you’ve been in the gym enough you’re probably not a stranger to it. […]

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Healing Soft Tissue Injuries With Soft Tissue Release Therapy

May 26, 20175
Healing Soft Tissue Injuries With Soft Tissue Release Therapy

The Science Behind Soft Tissue Release Techniques The use of targeted massage treatment can significantly improve many soft tissue and nerve damage injuries. Whether you are a long-distance runner, or sit at a desk all day, soft tissue release therapy can help alleviate pain in problem areas. The soft-tissue system and movement-based massage technique we […]

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CAM (Complimentary & Alternative Medicine): Why A Natural Approach To Healthcare Just Makes Sense

February 23, 201726
CAM (Complimentary & Alternative Medicine): Why A Natural Approach To Healthcare Just Makes Sense

An Alternative Approach To Healthcare Millions of people every year explore complementary and alternative medicine (CAM) to help alleviate a wide range of ailments, usually electing to try some combination of conventional and alternative medicine. In this case the alternative treatment (one which is outside the realm of treatments typically suggested by doctors) would be […]

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Ascent Chiropractic

16620 W Bluemound Rd
Brookfield, WI 53005
Phone: 262-345-4166
Fax: 262-753-6908
[email protected]

  • How To Get Rid of Migraines Fast (and For Good!) Jan 18

    Got migraines? Here’s what works. If you’re one of the 39 million...

  • EVERYTHING You Know About Stretching Is Wrong Jan 11

    Quite a stretch: Stretching myths debunked! There are lots of reasons people...

  • 5 Resolutions We Should All Be Making For Our Physical & Mental Health In 2021 Jan 4

    Here’s How To Start the New Year Off Right! The Year-That-Must-Not-Be-Named is...

  • Don’t Have Time For A Full Workout? Try Exercise “Snacks” Instead Dec 28

    Exercise doesn’t have to be all-or-nothing. If you don’t have the time...

  • Use Acupressure to Clear Congested Sinuses in 30 Seconds Dec 21

    Stuffy sinuses are no fun. Especially in 2020, where every sniffle is...

  • Cortisone Steroid Injections: Can They Actually Make Things Worse?! Dec 14

    Cortisone Shots: The good, the bad and the ugly. Cortisone has been...

  • The Best Social-Distanced 2020 Holiday Events in Southeastern Wisconsin Dec 7

    Get out of the house & celebrate the holidays! Amid the current...

  • Honey Relieves Cold Symptoms Better Than Antibiotics & OTC Medications [Study] Nov 30

    Honey: A natural remedy for the common cold. Temperatures in Wisconsin are...

  • Life Pro Tip: Keep Your Wallet Out Of Your Back Pocket To Avoid Back Pain Nov 23

    A big wallet can cause big back problems! When it comes to...

  • COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study] Nov 16

    New research shows sleep aid supplement can reduce COVID risk by 30%....

  • A Comprehensive, Evidence-Based Guide To the New Science of Treating Low Back Pain Nov 9

    Mainstream medicine has failed people with low back pain. Low back pain...

  • Does Caffeine Help Relieve Headaches? Nov 2

    Caffeine can relieve migraine headaches, but there’s a catch. The relationship between...

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Saturday: 8:30am - 12:30 pm

262-345-4166

[email protected]

16620 W Bluemound Rd #405, Brookfield WI 53005

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