Everything you need to know about fascia!
By now, you’re probably not a stranger to the terms ‘fascia’ or ‘myofascial release’. You may have heard it talked about at our chiropractic clinic in Brookfield or it may have come up …
By now, you’re probably not a stranger to the terms ‘fascia’ or ‘myofascial release’. You may have heard it talked about at our chiropractic clinic in Brookfield or it may have come up …
After a long day of work, sometimes what you really need is a massage to get rid of the soreness and tightness in your muscles. Of course, getting to a massage …
Foam rolling: These days, it seems like everybody’s doing it. A growing number of health and fitness pros – chiropractors, physical therapists, massage therapists, and personal trainers alike – extol the soft-tissue benefits of …
Medieval torture device or therapeutic healing method? Graston® – also known as IASTM or ‘myofascial scraping’ – feels like a bit of both. It’s an instrument-assisted method of breaking down scar tissue and eliminating …