May 13, 2019
Should You Worry About ‘Popping’ Your Neck? Last week it seemed like every other patient at Ascent Chiropractic was asking if they should be worried about causing a stroke by cracking their neck.
Neck Stiffness
May 16, 20174
![The Best Way To Improve Neck Flexibility [Research]](https://i0.wp.com/ascentchiropractic.com/wp-content/uploads/2016/09/shutterstock_380431897.jpg?fit=1000%2C664&ssl=1)
Move Better, Feel Better, Live Better When we’re young, we tend to take our extensive range of motion and mobility for granted. But as we get older, the cumulative effect of wear and tear on our spines often causes altered biomechanics that affect our flexibility. Sometimes this loss of mobility is accompanied by pain and […]
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