Why Does My Lower Back Hurt When I Run?
You’re not alone if you suffer from lower back pain: Studies show that more than 80% of us will deal with it at some point in our lives.
And if you’re …
You’re not alone if you suffer from lower back pain: Studies show that more than 80% of us will deal with it at some point in our lives.
And if you’re …
Patellofemoral pain syndrome (PFPS), also called runner’s knee or simply anterior knee pain, is by far the most common type of knee pain I treat as a chiropractor in Brookfield, WI. And it can …
Pain down the outside of your leg?
It’s a sign something’s not working right. Pain, contrary to popular belief, is your friend – it’s your body’s way of signaling to you that something …
The sun is out, the weather’s warming up, the snow’s melted, and soon enough we’ll be breaking out the shorts, t-shirts and sneakers. Even though, if you’ve lived in Wisconsin long enough, you know not …
Chances are, when you take a fresh new pair of shoes out of the box, you don’t think too much about the laces. And that’s fair: regularly-laced shoes usually do a fine …
Low humidity, mild temperatures and bright, vibrant colors. It’s no longer blazing hot, so the whole day is open for runs and walks and not just the hours around dusk and dawn.…
In today’s digital age, we spend more time on our tablets and smartphones than ever before. Some health experts might say that our technology habits are preventing us from living a healthier lifestyle (something …
Everyone wants the greatest return on the time spent exercising, and it’s natural to believe that exercising faster and longer will lead to bigger, faster results.
However, doing so without preparing …