Spinal Decompression Surgery – Brookfield Chiropractor – Ascent Sports & Wellness Chiropractic

Know The Facts: Chiropractic Nearly As Effective As Surgery For Sciatica [Research]

May 10, 2017Sciatica

A Better Solution To Treating Sciatica The debilitating condition known as sciatica is the result of compression or irritation on the major nerve that originates in the low back and supplies each leg with innervation. This nerve interference is most often triggered by an injury or misalignment in the spine, either putting direct compression on […]

Back Pain 101: What Actually Is A Herniated Disc & How Do You Fix It?

January 14, 2017Chiropractic Wellness 2

What Is A Herniated Disc? Herniated discs occur when tears in the fibrous, exterior rings of spinal vertebrate discs are severe enough to permit the fleshy, inner portion of these discs (the nucleus pulposus) to bulge and extend past the injured, outer rings. Sometimes called a “bulged” or “slipped” disc, a herniated disc involves damage […]

Is Your Bra Causing Your Back Pain? Oct 19

Full disclosure: This post was 100% my wife’s idea. With many women now in...
6 Shoe Lacing Hacks To Fix Foot Pain & Make Your Running Shoes More Comfortable Oct 12

Sometimes your feet need a little extra customization. Chances are, when you take a...
Hike Somewhere New: The Best Trails in Southeastern Wisconsin to Explore This Fall Oct 5

Fall is hiking time in Wisconsin. Low humidity, mild temperatures and bright, vibrant colors....
The New Research You NEED To Know To Stay Healthy During The COVID-19 Second Wave Sep 28

Wisconsin is on the brink of a major outbreak. In the past week, Wisconsin...
The 8 Best Yoga Poses For Low Back Pain Relief Sep 21

Suffering from low back pain? You’re not alone. 26 million Americans live with daily...
Can A Chiropractor Help Fix Scoliosis? Sep 14

What can a chiropractor do … for scoliosis? It’s a common question from patients...
No Meds For Back Pain, Says New American College of Physicians Guidelines Sep 8

Skip the meds – try chiropractic first. Low back pain – one of the...
The BEST Spinal Decompression Stretch You’ve Never Tried! Aug 31

Whether you realize it or not, your spine is constantly being compressed. Whether it’s...
Hydration: How Much Water Do You Really Need Every Day? Aug 24

Staying hydrated is essential for good health. After all, your body is about 60%...
STRESSED OUT: Politics Are (Literally) Making Us Sick Aug 17

Warning: Politics Are Bad For Your Health! The constant stream of political news these...
6 Back Pain Myths – BUSTED! Aug 10

Let’s get the facts straight about back pain! Despite billions being spent, and millions...
#*&%! Studies Show Swearing During Your Workout Boosts Strength & Performance Aug 3

Can swearing at the gym make you stronger? Anyone who’s ever really pushed themselves...