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Will Going Out In The Cold Give You A Cold?

February 1, 2021
Will Going Out In The Cold Give You A Cold?

Can you really get sick from cold temperatures? Your mom always told you not to go outside in the cold with wet hair and to bundle up when heading out in frigid winter weather to avoid ending up with a cold. While there is some truth to this age-old wisdom, the reality is more complicated. […]

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COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study]

November 16, 20202
COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study]

New research shows sleep aid supplement can reduce COVID risk by 30%. This week Wisconsin’s new COVID-19 cases surpassed the numbers posted by New York at the height of the spring outbreak, and the surge here continues to accelerate at an alarming rate. Since the beginning of September the daily average has risen more than […]

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The New Research You NEED To Know To Stay Healthy During The COVID-19 Second Wave

September 28, 20204
The New Research You NEED To Know To Stay Healthy During The COVID-19 Second Wave

Wisconsin is on the brink of a major outbreak. In the past week, Wisconsin has crashed through its own coronavirus records, reporting more cases and more COVID-19 hospitalizations than it has at any time since the pandemic began. It now ranks among the top states in new cases per capita. So as Wisconsin – and […]

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Coronavirus: How To (Actually) Boost Your Immune System

March 16, 202013
Coronavirus: How To (Actually) Boost Your Immune System

Immune Boosters: What actually works? As the coronavirus continues to spread across the country, confusion and misconceptions about what can protect you are becoming as contagious as the virus. Are there foods to boost your immune system? Will vitamins help? It was all my patients at Ascent Chiropractic could talk about last week, and I’m […]

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How To Boost Your Immune System During Cold & Flu Season: Airborne & Emergen-C Are Out, This Is In [Research]

October 7, 20198
How To Boost Your Immune System During Cold & Flu Season: Airborne & Emergen-C Are Out, This Is In [Research]

What Actually Works and What’s Just Hype? If you’ve walked through the aisles of any health food store lately, you’ve no doubt seen the shelves upon shelves of supplements that promise to boost, tune, support or enhance your immune system. Every new-age health blog is starting their yearly deluge of articles explaining how drinking hot […]

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The 8 Best Evidence-Backed Ways To Increase Testosterone Naturally

April 9, 201813
The 8 Best Evidence-Backed Ways To Increase Testosterone Naturally

Why Do We Care So Much About Testosterone? There are very few factors more important than testosterone when it comes to overall health and function in men. Of course, we all know about testosterone’s ability to increase muscle mass and strength by increasing muscle protein synthesis. But studies also show the major benefits of testosterone in […]

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Want To Avoid The Flu? Getting This Much Vitamin D Makes You 7x Less Susceptible [Research]

January 29, 20181
Want To Avoid The Flu? Getting This Much Vitamin D Makes You 7x Less Susceptible [Research]

Vitamin D: The Sunshine Vitamin. Think of Vitamin D as the MVP of the micronutrient game. It’s easily the most researched and talked-about supplement of this decade, and it’s increasingly becoming recognized as one of, if not the, most important micronutrients for overall health. It’s also becoming more and more obvious that a huge part […]

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Ascent Chiropractic

16620 W Bluemound Rd
Brookfield, WI 53005
Phone: 262-345-4166
Fax: 262-753-6908
[email protected]

  • The Crazy, Unadulterated History of Chiropractic & Spinal Manipulation Apr 12

    It’s a fact: chiropractic works. There’s a reason why over a million...

  • Happiness Chemicals In The Brain (And How To Activate Them!) Apr 5

    Get happy – it’s science! We all spend a lot of time...

  • Do Inversion Tables Actually Work For Back Pain? Mar 29

    Inversion table therapy: does it work? Stay up late enough watching TV...

  • Can You See A Chiropractor When You’re Pregnant? Mar 22

    Q: Can I get adjusted while I’m pregnant? Good news, moms-to-be suffering...

  • Get Rid of Shin Splints – Forever! – With This Simple Exercise Routine Mar 15

    End shin splints for good! The sun is out, the weather’s warming...

  • Godzilla Neck vs. Kong Butt: Fixing MONSTER Posture Problems Mar 8

    Forward Head Posture vs. Anterior Pelvic Tilt! My immediate reaction upon seeing...

  • COVID-19: Your Questions Answered on Vaccines, Immunity, and What’s Next Mar 1

    Got questions? We’ve got answers. While the US hit a grim milestone...

  • Banded Glute Bridges & 3-Way Planks: The Smart DIY Fix For Back Spasms Feb 22

    Not all musculoskeletal problems are the same! There’s a common assumption that...

  • Beet Juice: The Newest ‘Performance Enhancing Drug’? Feb 15

    Can beet juice improve athletic performance? One of the latest hypes for...

  • Better, Safer Alternatives to the “Big 4” Lifts Feb 8

    More gym gains, fewer nagging injuries! Contrary to popular long-standing belief, you...

  • Will Going Out In The Cold Give You A Cold? Feb 1

    Can you really get sick from cold temperatures? Your mom always told...

  • The Back Exercise Everyone Needs To Add To Their Workout Jan 25

    Make this back exercise a staple. You know how important back strength...

Office Hours
Mon - Fri: 8:30am - 5:30 pm
Saturday: 8:30am - 12:30 pm

262-345-4166

[email protected]

16620 W Bluemound Rd #405, Brookfield WI 53005

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