Can you really get sick from cold temperatures? Your mom always told you not to go outside in the cold with wet hair and to bundle up when heading out in frigid winter weather to avoid ending up with a cold. While there is some truth to this age-old wisdom, the reality is more complicated. […]
![COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study]](https://i0.wp.com/ascentchiropractic.com/wp-content/uploads/2020/09/fusion-medical-animation-rnr8D3FNUNY-unsplash-scaled.jpg?fit=1024%2C576&ssl=1)
New research shows sleep aid supplement can reduce COVID risk by 30%. This week Wisconsin’s new COVID-19 cases surpassed the numbers posted by New York at the height of the spring outbreak, and the surge here continues to accelerate at an alarming rate. Since the beginning of September the daily average has risen more than […]
Wisconsin is on the brink of a major outbreak. In the past week, Wisconsin has crashed through its own coronavirus records, reporting more cases and more COVID-19 hospitalizations than it has at any time since the pandemic began. It now ranks among the top states in new cases per capita. So as Wisconsin – and […]
Immune Boosters: What actually works? 12/1/2021 Update: The CDC has updated its recommendations for Covid-19 vaccines with a preference for people to receive an mRNA COVID-19 vaccine (Pfizer-BioNTech and Moderna). The Covid-19 vaccine is the most effective way of boosting your immune system against the SARS-Cov-2 virus and protecting yourself from severe disease. Everyone […]
![How To Boost Your Immune System During Cold & Flu Season: Airborne & Emergen-C Are Out, This Is In [Research]](https://i0.wp.com/ascentchiropractic.com/wp-content/uploads/2019/10/virus-1812092_1280.jpg?fit=1024%2C512&ssl=1)
What Actually Works and What’s Just Hype? If you’ve walked through the aisles of any health food store lately, you’ve no doubt seen the shelves upon shelves of supplements that promise to boost, tune, support or enhance your immune system. Every new-age health blog is starting their yearly deluge of articles explaining how drinking hot […]
Why Do We Care So Much About Testosterone? There are very few factors more important than testosterone when it comes to overall health and function in men. Of course, we all know about testosterone’s ability to increase muscle mass and strength by increasing muscle protein synthesis. But studies also show the major benefits of testosterone in […]
![Want To Avoid The Flu? Getting This Much Vitamin D Makes You 7x Less Susceptible [Research]](https://i0.wp.com/ascentchiropractic.com/wp-content/uploads/2017/12/shutterstock_405732325small.jpg?fit=1000%2C667&ssl=1)
Vitamin D: The Sunshine Vitamin. Think of Vitamin D as the MVP of the micronutrient game. It’s easily the most researched and talked-about supplement of this decade, and it’s increasingly becoming recognized as one of, if not the, most important micronutrients for overall health. It’s also becoming more and more obvious that a huge part […]
