Can you really get sick from cold temperatures? Your mom always told you not to go outside in the cold with wet hair and to bundle up when heading out in frigid winter weather to avoid ending up with a cold. While there is some truth to this age-old wisdom, the reality is more complicated. […]
![COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study]](https://ascentchiropractic.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3/JjPWh0dHBzJTNBJTJGJTJGYXNjZW50Y2hpcm9wcmFjdGljLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAyMCUyRjA5JTJGZnVzaW9uLW1lZGljYWwtYW5pbWF0aW9uLXJucjhEM0ZOVU5ZLXVuc3BsYXNoLTEwMjR4NTc2LmpwZyZjYWNoZU1hcmtlcj0xNjAxMTg5MzQ3LTkwODQxJnRva2VuPTk0NzhkZjAxZjAyYzhiYTg.q.jpg)
New research shows sleep aid supplement can reduce COVID risk by 30%. This week Wisconsin’s new COVID-19 cases surpassed the numbers posted by New York at the height of the spring outbreak, and the surge here continues to accelerate at an alarming rate. Since the beginning of September the daily average has risen more than […]
Wisconsin is on the brink of a major outbreak. In the past week, Wisconsin has crashed through its own coronavirus records, reporting more cases and more COVID-19 hospitalizations than it has at any time since the pandemic began. It now ranks among the top states in new cases per capita. So as Wisconsin – and […]
Immune Boosters: What actually works? As the coronavirus continues to spread across the country, confusion and misconceptions about what can protect you are becoming as contagious as the virus. Are there foods to boost your immune system? Will vitamins help? It was all my patients at Ascent Chiropractic could talk about last week, and I’m […]
![How To Boost Your Immune System During Cold & Flu Season: Airborne & Emergen-C Are Out, This Is In [Research]](https://ascentchiropractic.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGYXNjZW50Y2hpcm9wcmFjdGljLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxOSUyRjEwJTJGdmlydXMtMTgxMjA5Ml8xMjgwLTEwMjR4NTEyLmpwZyZjYWNoZU1hcmtlcj0xNTcwMzg0Njg0LTUxNzM2JnRva2VuPTdjMWQ4ZDQ0NDc0MGU3MDg.q.jpg)
What Actually Works and What’s Just Hype? If you’ve walked through the aisles of any health food store lately, you’ve no doubt seen the shelves upon shelves of supplements that promise to boost, tune, support or enhance your immune system. Every new-age health blog is starting their yearly deluge of articles explaining how drinking hot […]
Why Do We Care So Much About Testosterone? There are very few factors more important than testosterone when it comes to overall health and function in men. Of course, we all know about testosterone’s ability to increase muscle mass and strength by increasing muscle protein synthesis. But studies also show the major benefits of testosterone in […]
![Want To Avoid The Flu? Getting This Much Vitamin D Makes You 7x Less Susceptible [Research]](https://ascentchiropractic.com/wp-content/plugins/phastpress/phast.php/c2VydmljZT1pbWFnZXMmc3JjPWh0dHBzJTNBJTJGJTJGYXNjZW50Y2hpcm9wcmFjdGljLmNvbSUyRndwLWNvbnRlbnQlMkZ1cGxvYWRzJTJGMjAxNyUyRjEyJTJGc2h1dHRlcnN0b2NrXzQwNTczMjMyNXNtYWxsLmpwZyZjYWNoZU1hcmtlcj0xNTY4OTE2NzM2LTE2MjcwOSZ0b2tlbj00MzY3NzQ4MjY4MmY3MzI5.q.jpg)
Vitamin D: The Sunshine Vitamin. Think of Vitamin D as the MVP of the micronutrient game. It’s easily the most researched and talked-about supplement of this decade, and it’s increasingly becoming recognized as one of, if not the, most important micronutrients for overall health. It’s also becoming more and more obvious that a huge part […]
