Zinc Archives | Brookfield Chiropractor – Ascent Sports & Wellness Chiropractic

Coronavirus: How To (Actually) Boost Your Immune System

March 16, 202013

Immune Boosters: What actually works? As the coronavirus continues to spread across the country, confusion and misconceptions about what can protect you are becoming as contagious as the virus. Are there foods to boost your immune system? Will vitamins help? It was all my patients at Ascent Chiropractic could talk about last week, and I’m […]

The 8 Best Evidence-Backed Ways To Increase Testosterone Naturally

April 9, 201813

Why Do We Care So Much About Testosterone? There are very few factors more important than testosterone when it comes to overall health and function in men. Of course, we all know about testosterone’s ability to increase muscle mass and strength by increasing muscle protein synthesis. But studies also show the major benefits of testosterone in […]

The Crazy, Unadulterated History of Chiropractic & Spinal Manipulation Apr 12

It’s a fact: chiropractic works. There’s a reason why over a million...
Happiness Chemicals In The Brain (And How To Activate Them!) Apr 5

Get happy – it’s science! We all spend a lot of time...
Do Inversion Tables Actually Work For Back Pain? Mar 29

Inversion table therapy: does it work? Stay up late enough watching TV...
Can You See A Chiropractor When You’re Pregnant? Mar 22

Q: Can I get adjusted while I’m pregnant? Good news, moms-to-be suffering...
Get Rid of Shin Splints – Forever! – With This Simple Exercise Routine Mar 15

End shin splints for good! The sun is out, the weather’s warming...
Godzilla Neck vs. Kong Butt: Fixing MONSTER Posture Problems Mar 8

Forward Head Posture vs. Anterior Pelvic Tilt! My immediate reaction upon seeing...
COVID-19: Your Questions Answered on Vaccines, Immunity, and What’s Next Mar 1

Got questions? We’ve got answers. While the US hit a grim milestone...
Banded Glute Bridges & 3-Way Planks: The Smart DIY Fix For Back Spasms Feb 22

Not all musculoskeletal problems are the same! There’s a common assumption that...
Beet Juice: The Newest ‘Performance Enhancing Drug’? Feb 15

Can beet juice improve athletic performance? One of the latest hypes for...
Better, Safer Alternatives to the “Big 4” Lifts Feb 8

More gym gains, fewer nagging injuries! Contrary to popular long-standing belief, you...
Will Going Out In The Cold Give You A Cold? Feb 1

Can you really get sick from cold temperatures? Your mom always told...
The Back Exercise Everyone Needs To Add To Their Workout Jan 25

Make this back exercise a staple. You know how important back strength...