Does Cold Weather Cause Colds?
Can you really get sick from cold temperatures? Your mom always told you not to go outside in the cold with wet hair and to bundle up when heading out…
Health & Fitness
Explore 9 articles from the Ascent resource library.
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5 Physical and Mental Health Resolutions for 2021
Here’s how to start the New Year off right! The Year-That-Must-Not-Be-Named is finally over. A worldwide pandemic. Racial injustice. The stock market…
COVID-19 Second Wave: A 2020 Research Roundup
Wisconsin is on the brink of a major outbreak. In the past week, Wisconsin has crashed through its own coronavirus records, reporting more cases and…
6 Health Studies: 2018 Research Roundup
Rounding up the most important research of the year! 1. Reducing your risk of diabetes could be as simple as taking vitamin D and fish oil. The number…
Vaping vs. Smoking: Health Risks to Consider
Is Vaping Safe? At Ascent Chiropractic our goal from the beginning has been to work with our patients to maximize the way their body works, and that…
8 Lifestyle Factors Related to Testosterone Levels
Why Do We Care So Much About Testosterone? There are very few factors more important than testosterone when it comes to overall health and function in…
Digital Eyestrain, Sleep and Neck Posture
Minimizing the Negative Effects of Digital Devices. March is National Save Your Vision Month and this year’s focus is on digital eyestrain,…
Urine Color: What It Can Tell You About Hydration
Want To Keep Closer Tabs On What’s Going On Inside Your Body? Let’s face it, most of us don’t give much thought to our pee before we flush it down. But…
Health and Fitness Apps: An Archived Guide
Put Your Smartphone To Good Use In today’s digital age, we spend more time on our tablets and smartphones than ever before. Some health experts might…