March 4, 2019
Sugar or Fat: The real villain behind weight gain.
Can’t shake your fear of eating fat — think it’s worse than eating sugar? It’s true that fat has more calories per gram than either carbs or protein. So why doesn’t …
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February 15, 2018
![Eating This Every Day Can Slow Brain Aging By 11 Years [Research]](https://ascentchiropractic.com/wp-content/uploads/2017/12/pexels-photo-299352-1-1024x683.jpeg)
One Serving Of Leafy Greens Per Day Slows Cognitive Decline
While it’s normal for cognitive abilities to decline naturally as we age, a new study from the American Academy of Neurology shows that eating just one serving of leafy greens …
August 20, 2017
In the medical world, chiropractic and other forms of nontraditional treatment are often under fire. But when the massive costs associated with the healthcare system are considered, it’s no surprise that many are looking for answers and ways to cut …
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