About this product
The THERABAND Beginner Set offers a portable starting format for exercises that use elastic resistance. Flat bands can be incorporated into a range of movements, allowing a routine to be performed with equipment that takes up little space at home.
Choose the resistance for the specific movement you are doing rather than the name of the set alone. A band that works for one exercise may be too demanding or too light for another. Our team can help match the starting resistance to your exercise plan and explain when it makes sense to compare the Advanced Set.
Product features
- Flat bands can be incorporated into upper- and lower-body exercise routines.
- Multiple resistance levels support progression within an appropriate exercise plan.
- The lightweight set is easy to keep in a drawer or carry in a travel bag.
Choosing this product
Call before ordering to confirm the included colors, resistance levels and latex or non-latex material in the current set. If material sensitivity matters, confirm the package with us first. We can help choose a starting resistance for the movements in your routine.




