About this product
The THERABAND Advanced Set is an option for an exercise plan that calls for progression beyond an introductory band set. Flat resistance bands can be incorporated into pulling, pressing and other controlled movements, with the appropriate setup determined by the exercise you are performing.
The lightweight format is useful when you want exercise equipment that fits in a drawer or travel bag. Resistance should match your current ability and the movement itself, so an advanced set is not automatically the right starting point for every exercise. Compare the Beginner Set if you are starting a new routine or your plan calls for lighter resistance.
Product features
- Flat bands can be used for a range of upper- and lower-body exercises.
- A compact, lightweight format is convenient for home storage or travel.
- The advanced set is intended for progression within an established resistance routine.
Choosing this product
Call before ordering to confirm the resistance levels, colors and latex or non-latex material in the current set. If material sensitivity matters, confirm the package with us before purchase. Choose resistance to match the movements and progression in your exercise plan.
