June 28, 2021
Struggling to find enough time for the gym?
You’re not alone. Sure, it’s easy to get excited about the idea of exercising. Let’s all run marathons! And do a push-up challenge! But when it comes down to actually getting your …
Fitness
January 11, 20211
Quite a stretch: Stretching myths debunked!
There are lots of reasons people stretch: because it’s part of your pre-workout warmup, because it feels good, and because we believe that it prevents and helps fix athletic injuries. But most of what …
October 12, 20201
Sometimes your feet need a little extra customization.
Chances are, when you take a fresh new pair of shoes out of the box, you don’t think too much about the laces. And that’s fair: regularly-laced shoes usually do a fine …
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