July 24, 20234
Sciatica is a real pain in the … Back? Butt? Leg? Foot?
All of the above?
If you’re dealing with pain, numbness, or weakness that shoots from your lower back down one leg to your foot, you might be experiencing …
Chiropractic
June 19, 2023
Is your SI joint causing your back pain?
It’s time to fix that nagging, painful SI joint.
The sacroiliac joints (or SI joints), which connect your pelvis to the base of your spine, are usually very stable joints. They have …
May 1, 20231
The ultimate guide to finding a chiropractor!
If you’re suffering from back pain, neck pain, or headaches, a good chiropractor can provide much-needed relief. The thousands of patients we’ve seen at our chiropractic clinic in Brookfield can tell you that …
April 3, 2023
If you sit more than 6 hours per day, read this.
Sitting is the new smoking – as a Brookfield chiropractor who sees hundreds of patients every week dealing with low back pain from sitting all day, I can tell …
March 20, 2023
Can a chiropractor help Degenerative Disc Disease?
If you’re one of the thousands of patients who’ve walked into our Brookfield chiropractic office looking for help with chronic back pain, you know how debilitating it can be. And if you’re one …
March 6, 2023
So you tore your ACL, now what?
You can probably pinpoint the precise moment when you felt – and maybe even heard – that painful pop in your knee. You likely spent the following days unable to put weight on …
February 13, 2023
Everything you need to know about fascia!
By now, you’re probably not a stranger to the terms ‘fascia’ or ‘myofascial release’. You may have heard it talked about at our chiropractic clinic in Brookfield or it may have come up …
January 23, 20232
A DIY guide to fixing your kid’s nursemaid’s elbow.
Nursemaid’s elbow, also known as radial head subluxation, is a common injury that occurs in young children when their outstretched arm is pulled or twisted. It’s most commonly seen in children …
January 9, 20231
8 game-changing health & fitness hacks no one’s told you about (until now).
It’s that time of year, once again, when millions of us are attempting to stick with our New Year’s resolutions to exercise, get fit, and strive toward …
December 19, 2022
Soccer players get a kick out of chiropractic!
Whether you just won the 2022 World Cup in Qatar or play with my preschooler in the slightly less-competitive Elmbrook United U6 Soccer League, the single most important skill in any soccer …
December 12, 20221
How to fix the cause of piriformis syndrome!
Ah, the piriformis: a small muscle that can cause BIG pain. It’s a muscle located deep inside your buttock that runs from your sacrum (or tailbone) to the outside of your hip. …
November 21, 2022
What’s a dead hang, and is it good for you?
A simple bodyweight exercise is the newest viral trend on TikTok. But what exactly is the dead hang exercise, and is it good for your spine and shoulders? It’s a …
October 24, 2022
Why Does My Lower Back Hurt When I Run?
You’re not alone if you suffer from lower back pain: Studies show that more than 80% of us will deal with it at some point in our lives.
And if you’re …
October 3, 2022
What’s the truth about chiropractors?
Though the question doesn’t come up as frequently as it once did, I still get asked “Are you a real doctor?” surprisingly often. The answer is a definitive yes, chiropractors are real doctors, …
September 19, 2022
How many steps do you actually need?
When it comes to being fit and healthy, the recommendation to walk 10,000 steps per day has been around for decades. The 10,000 step goal is still the pre-programmed activity goal on many …
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