What does active rehabilitation mean?
Active exercise-based physical rehabilitation involves participating in movement rather than receiving only a hands-on treatment. At Ascent, it is one of the services available alongside chiropractic and soft-tissue care.
Start with a practical goal
Explain what you want to get back to: a work task, a training session, walking, lifting, or a daily routine. Describe your current limits and what equipment or time you have available for exercise.
Make the plan understandable
Ask which exercises are appropriate, how often to do them, and what symptoms should lead you to stop or contact the clinic. Discuss how the plan may change as your tolerance and confidence improve.
Returning to sport and everyday activity
Returning to activity can involve changing the amount, intensity, or type of movement. Ask how to progress and how your response will be reassessed. Your plan should reflect your evaluation, not a generic exercise list.
Questions before you book
Is this a separate physical therapy practice?
This service is provided as part of care at Ascent Chiropractic with Dr. Grant Radermacher, a Doctor of Chiropractic.
Do I need a gym membership?
Tell the clinic what equipment and space you have. Ask which parts of your plan can be done at home.
Care is provided by Dr. Grant Radermacher at Ascent Chiropractic. Explore what to expect at your first visit.