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What Is RockTape & How Can It Help You?

July 13, 2020
What Is RockTape & How Can It Help You?

RockTape: Go Stronger, Longer! If you’re a patient at Ascent Chiropractic in Brookfield, there’s a good chance you’ve been taped up with RockTape at some point. So what exactly is the deal with RockTape? Does it actually accomplish anything?

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Our 10 Best Tips To Fix Bad Posture

May 18, 20203
Our 10 Best Tips To Fix Bad Posture

Good posture – just how important is it? When it comes to taking care of your body, good posture ranks right up there with exercise, eating healthy, and sleeping right. Having good posture not only looks better, but how we sit, stand and walk can have a huge effect on our day-to-day health and mood. […]

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Bad Posture Hurts You In More Ways Than You Realize – Here’s 3 Ways To Fix It

February 25, 2019
Bad Posture Hurts You In More Ways Than You Realize – Here’s 3 Ways To Fix It

Ignored your mom when she told you to stand up straight? You should have listened to her. If you’ve been slouching all your life, your stiff neck, painful shoulders and aching back can probably be traced right back to your bad posture. Not paying attention to your postural habits affects your overall health and sets […]

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Here’s How Your Bad Posture Is Causing Your Headaches(!)

September 17, 20184
Here’s How Your Bad Posture Is Causing Your Headaches(!)

Bad posture can be a real pain. Ergonomics is the study of your body’s posture and position. Sound boring? Sure, its not the most exciting topic ever, but consider that literally millions of Americans suffer every day from headaches that are directly related to their posture! Whether it’s on your phone, your tablet, your laptop, […]

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Straighten Up! How Poor Posture Negatively Affects the Health of Your Entire Body

August 12, 20177
Straighten Up! How Poor Posture Negatively Affects the Health of Your Entire Body

Alignment & The Human Body As a chiropractor, I often talk about how important posture and alignment are in regard to your body’s state of overall health and wellbeing. But what does it mean to have “good alignment”, and why is poor posture so dangerous to our bodies? Let’s take a look.

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Is Your Purse the Cause of Your Back Pain?

August 1, 201711
Is Your Purse the Cause of Your Back Pain?

My Bag Is Killing Me! Your purse is stylish, your laptop bag is professional, that diaper bag is practical and your backpack is the epitome of cool. But carrying the wrong kind of bag, or even carrying the right kind of bag in the wrong way, could also be the source of your neck, back […]

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Want Better Posture? See Your Chiropractor!

July 8, 20176
Want Better Posture? See Your Chiropractor!

Chiropractic Improves Structural Posture and Enhances Life It’s often said that first impressions are the most important. Whether it’s in your personal or business life, your posture can speak volumes before you even utter a word. The improved posture that comes with regular chiropractic care can make a dramatic difference in self-confidence.

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Get HAPPY! 5 Proven Fixes To Beat A Bad Mood

July 6, 20172
Get HAPPY! 5 Proven Fixes To Beat A Bad Mood

Beat Your Bad Mood It’s happened to all of us: something annoying or frustrating happens and we end up spending the rest of the day in a bad mood. Worse, it often leads to extra muscle tension that can affect the position of your spine and exacerbate headaches, neck pain and back pain. It’s not […]

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The Back Pain Basics: Are You Following These Back Health Rules?

February 15, 20174
The Back Pain Basics: Are You Following These Back Health Rules?

Avoiding Back Pain As we age and our bodies become more susceptible to damage from every day activities, back pain can become increasingly problematic. Minor aches and pains can progress to long-term damage if we are not careful how we carry out certain activities. Consider these tips when engaging in daily activities to keep your back […]

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Do You Have A Posture Problem? Here’s How To Find Out

August 17, 20162
Do You Have A Posture Problem? Here’s How To Find Out

The Posture Question When I discuss posture with my adolescent patients I often think back to my childhood and being reprimanded by my elders to “stand up straight!” or “quit slouching!” or “sit up and tighten your core!” But as annoying as it was then, I hope that parents here in Brookfield, Brookfield and New […]

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Ascent Chiropractic

16620 W Bluemound Rd
Brookfield, WI 53005
Phone: 262-345-4166
Fax: 262-753-6908
[email protected]

  • How To Get Rid of Migraines Fast (and For Good!) Jan 18

    Got migraines? Here’s what works. If you’re one of the 39 million...

  • EVERYTHING You Know About Stretching Is Wrong Jan 11

    Quite a stretch: Stretching myths debunked! There are lots of reasons people...

  • 5 Resolutions We Should All Be Making For Our Physical & Mental Health In 2021 Jan 4

    Here’s How To Start the New Year Off Right! The Year-That-Must-Not-Be-Named is...

  • Don’t Have Time For A Full Workout? Try Exercise “Snacks” Instead Dec 28

    Exercise doesn’t have to be all-or-nothing. If you don’t have the time...

  • Use Acupressure to Clear Congested Sinuses in 30 Seconds Dec 21

    Stuffy sinuses are no fun. Especially in 2020, where every sniffle is...

  • Cortisone Steroid Injections: Can They Actually Make Things Worse?! Dec 14

    Cortisone Shots: The good, the bad and the ugly. Cortisone has been...

  • The Best Social-Distanced 2020 Holiday Events in Southeastern Wisconsin Dec 7

    Get out of the house & celebrate the holidays! Amid the current...

  • Honey Relieves Cold Symptoms Better Than Antibiotics & OTC Medications [Study] Nov 30

    Honey: A natural remedy for the common cold. Temperatures in Wisconsin are...

  • Life Pro Tip: Keep Your Wallet Out Of Your Back Pocket To Avoid Back Pain Nov 23

    A big wallet can cause big back problems! When it comes to...

  • COVID-19: Can Melatonin Help Protect Against Coronavirus? [Study] Nov 16

    New research shows sleep aid supplement can reduce COVID risk by 30%....

  • A Comprehensive, Evidence-Based Guide To the New Science of Treating Low Back Pain Nov 9

    Mainstream medicine has failed people with low back pain. Low back pain...

  • Does Caffeine Help Relieve Headaches? Nov 2

    Caffeine can relieve migraine headaches, but there’s a catch. The relationship between...

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Mon - Fri: 8:30am - 5:30 pm
Saturday: 8:30am - 12:30 pm

262-345-4166

[email protected]

16620 W Bluemound Rd #405, Brookfield WI 53005

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