Knee pain keeping you sidelined?
Patellofemoral pain syndrome (PFPS), also called runner’s knee or simply anterior knee pain, is by far the most common type of knee pain I treat as a chiropractor in Brookfield, WI. And it can …
Patellofemoral pain syndrome (PFPS), also called runner’s knee or simply anterior knee pain, is by far the most common type of knee pain I treat as a chiropractor in Brookfield, WI. And it can …
Low back pain is one of the top reasons people seek medical care in the US – it’s certainly the most common reason patients seek us out …
If you’ve been slouching over your laptop working from home every day for the past two years, you’re certainly not alone. The makeshift home offices everyone’s been confined to since the pandemic …
Foam rolling: These days, it seems like everybody’s doing it. A growing number of health and fitness pros – chiropractors, physical therapists, massage therapists, and personal trainers alike – extol the soft-tissue benefits of …
Almost everyone at some point or another has turned their head and heard a loud CRACK(!) … and probably gotten cringes from everyone within earshot. So the idea of a …
If you’ve dealt with uncomfortable burning pain in your chest, especially after eating, then you already know what acid reflux is. It’s an extremely common condition that’s a chronic problem for over 60 …
If it’s hurting, you’re not alone.
About a quarter of the worldwide population is experiencing back pain at any given point in time, and nearly all of us (around 85%) will deal with it at …
If you’re a patient at Ascent Chiropractic, you’ve probably heard me harp about strengthening your core. Your core musculature impacts everything you do, even activities that you wouldn’t necessarily associate with …
It’s normal to be a little sore after an intense coughing or sneezing fit. Forcing enough air out of your lungs to clear your airways of mucus and other irritants can put serious strain …
We’re more than two decades into the opioid crisis.
And despite billions of dollars in public health initiatives, national headlines, and mounting political pressure, we just had the deadliest year on record. Data …
“… Or is my digestive system going haywire because of my back pain?”
It’s a (totally valid) question a patient asked me last week at Ascent Chiropractic.
The connection is easy to miss, …
When January first rolls around, the season of excess quickly transforms to a season of new expectations – more than 40% of Americans report making New Year’s resolutions. But 80% of those …
Back pain is far and away the most common reason patients walk into Ascent Chiropractic, and while that was true even before the pandemic, the number of people dealing with back pain has jumped by …
You’re living your life, minding your own business and – BAM! – it hits you out of nowhere like a lightning bolt. It’s not an uncommon phenomenon for patients walking through our doors at …
A nap can provide a major boost in alertness and energy, improve memory and creativity, help fight off viral infections and make your heart healthier. Research by NASA has even shown that a nap …