One Serving Of Leafy Greens Per Day Slows Cognitive Decline
While it’s normal for cognitive abilities to decline naturally as we age, a new study from the American Academy of Neurology shows that eating just one serving of leafy greens …
While it’s normal for cognitive abilities to decline naturally as we age, a new study from the American Academy of Neurology shows that eating just one serving of leafy greens …
If you’re a fan of the Joe Rogan Experience, which has grown to become one of, if not the, world’s most popular podcasts since it launched in 2009, you probably caught his …
The basic idea to do short periods of all-out work followed by short periods of active rest to make the body work harder (and burn more …
Did you know that a chiropractic adjustment doesn’t just help reduce pain but actually makes you stronger? It’s not hyperbole – an extraordinary study released this month in the European Journal of Applied Physiology is …
Think of Vitamin D as the MVP of the micronutrient game. It’s easily the most researched and talked-about supplement of this decade, and it’s increasingly becoming recognized as one of, if not the, most …
24 of them, to be exact, because when it comes to treating spine pain most individuals aren’t getting the whole story on treatment options. …
The study of the relationship between sensorimotor integration and chiropractic adjustments is helping chiropractors to explain the exact mechanisms that make chiropractic adjustments effect such positive changes in their patients.…
After back and neck pain, headaches are one of the most common reasons that patients seek out chiropractic care. It’s no surprise, as 90% of Americans suffer from tension headaches or migraine headaches at …
Traumatic injuries, the aging process, poor biomechanics and the normal wear and tear of daily life can all take a toll on your spine. Damage to any part of your spine or pressure on the …
Fibromyalgia is a chronic disorder characterized by widespread pain and hypersensitivity throughout the entire musculoskeletal system. The term comes from the greek words “fibro” (fibers), “myo” (muscle) and “algia” (pain); literally, “pain in the muscle fibers”.…
A recent scientific study demonstrated that 73% of the people experiencing acute low back pain and used both standard medical care AND recommended chiropractic care experienced either significant improvement or complete relief …
Chronic back pain is a common complaint among golfers, but a little effort in keeping good habits can go a long way in ensuring you’re not one of them.…
In the medical world, chiropractic and other forms of nontraditional treatment are often under fire. But when the massive costs associated with the healthcare system are considered, it’s no surprise that many are looking for answers and ways to cut …
As a chiropractor, I often talk about how important posture and alignment are in regard to your body’s state of overall health and wellbeing. But what does it mean to have “good alignment”, and why …
Bottom Line: Wake up. Go to Work. Suffer with a stiff neck. End the night with a headache. Repeat. Hopefully, this doesn’t sound familiar. But for millions of people this is their daily cycle. The good news? It doesn’t need …