The Case For Chiropractic!
If you’ve recently visited a medical doctor for low back pain, research says you definitely want to consider seeing a chiropractor as well.…
If you’ve recently visited a medical doctor for low back pain, research says you definitely want to consider seeing a chiropractor as well.…
Researchers from Spine Journal recently concluded a ground-breaking study that showed astounding results when comparing chiropractic adjustments against Diclofenac, one of the most popular and commonly-prescribed anti-inflammatory medications available.…
I get it – temperatures are dropping, days are getting shorter and it’s getting tougher and tougher to drag yourself to the gym to lift weights. But there’s good reason to keep with …
When it comes to proper lifting form, trainers and fitness gurus tend to harp on making sure your lower body lifts are performed properly. A lot of people end up underestimating how …
As research supporting the clinical effectiveness of chiropractic continues to grow, the greater community of health care providers is increasingly seeing chiropractic care as a a cost-effective alternative to traditional medical care for back pain and …
There’s no shortage of advice out there on sleep hygiene – habits that we can adopt to get better, more restful sleep. We’ve all heard about the benefits turning off sources of blue light an hour before …
You can get stronger without getting bigger, and you can get bigger without necessarily getting stronger. How you should approach your workouts, then, depends on exactly what you want to achieve.…
Most of us (including me!) learned how to do pushups in grade school. Ever seen a grade schooler try to do a pushup? It’s not pretty, and unfortunately, few people ever get better.…
At Ascent Chiropractic, we’re constantly reminding our Brookfield-area patients that the order of priority for treating back and neck problems should be chiropractic first, drugs second, and surgery only as a last resort. …
About a decade ago, the Swiss ball (the giant inflatable rubber stability balls you’ll find in any well-equipped gym) moved from fitness centers to the office in a big way. Desk …
Sound too good to be true? It’s not, but unfortunately, even though we’d all love a miracle drug that we …
For years progressive doctors have been fighting to effect one of the worst epidemics ever: addiction to prescription pain medications. But it’s an uphill battle, thanks to a pharmaceutical industry that has billions of …
Ergonomics is the study of your body’s posture and position. Sound boring? Sure, its not the most exciting topic ever, but consider that literally millions of Americans suffer every day from headaches that …
With the new school year starting last week for Brookfield students, it’s a good time to talk about backpacks and the disturbing back pain trend that’s emerging among U.S. kids.…
“Can you heal my aching heel?” It’s a question I hear at least weekly from new patients coming into my office looking for relief from the pain in their feet. Many of those dealing with …